AMFT 140679/APCC 15393
Supervised by Dr. Lisa Torres, LMFT 48946

Hello! I am a first-generation Filipino American Associate Marriage and Family Therapist & Professional Clinical Counselor with a passion for guiding youth, individuals, and families toward empowerment and self-acceptance. Growing up, I navigated the complexities of respecting traditional Filipino values while upholding my own beliefs, which often clashed. This journey has fueled my dedication to creating a space where individuals feel genuinely heard and seen.

When I’m not in the therapy room, I am enjoying all things Disney, anime, playing cozy video games & Pokemon Go, powerlifting (I can lift almost 500lbs across squat, bench, and deadlift), making playlists, and capturing moments through photography.

Background and Experience

I hold a Bachelor of Arts in Psychology from the University of San Francisco and a Master of Science in Counseling from California State University East Bay. My curiosity and passion for research began early in my undergraduate years, motivating me to pursue a PhD in Marriage and Family Therapy, specializing in children and adolescent therapy.

I started my career as a Registered Behavioral Technician, providing in-home Applied Behavioral Analysis (ABA) services to children and adolescents diagnosed with autism spectrum disorder. I then transitioned to community-based work, supporting foster youth and marginalized communities, and school-based therapy, providing services to a diverse student population. I have extensive experience helping youth and their families through challenges such as depression, anxiety, complex trauma, self-harm, identity, and suicidality.

My Approach

Using a culturally sensitive, trauma-informed, and systemic approach, I guide my clients from the narrative of shame towards empowerment and greater self-awareness. I incorporate various therapeutic modalities into treatment, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Play therapy, Family Systems Therapy, and Seeking Safety. I am passionate about breaking the cycle of intergenerational trauma, with the first step being the introduction of social-emotional learning to youth at an early age.

I tailor therapy to meet the unique needs of each individual or family I work with, ensuring a personalized and effective approach.

Invitation to Connect

I invite you to connect with me and embark on a journey towards self-discovery and healing. Whether you are facing personal challenges or looking to improve family dynamics, I am here to support you every step of the way. Together, we can create a path towards a more empowered and self-aware future.

Feel free to reach out to schedule a session or learn more about how I can help you on your journey.

i stand
on the sacrifices
of a million women before me
thinking
what can i do
to make this mountain taller
so the women after me
can see farther

- legacy | rupi kaur